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CrossFit & HYROX in Hampton Bays

Build strength, confidence, and lasting fitness with supportive coaching and a welcoming community.

OUR PROGRAMS

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Studio photography of a row of black Concept2 SkiErg machines lined up in a gym. The organized equipment creates a clean and professional athletic space.
Studio photography of a fitness instructor leading a group of children sitting in a circle on gym mats. The scene is set in a modern fitness gym, capturing an educational and engaging atmosphere.

CROSSFIT

CrossFit Warrior Legion is a community-focused fitness facility in Hampton Bays, New York. We welcome people of different ages, abilities, and fitness levels. Our knowledgeable coaches help members improve their strength, conditioning, confidence, and long-term health through purposeful training and supportive coaching.

HYROX

Our HYROX classes run every Thursday and Sunday, giving you two opportunities each week to develop the skills and fitness needed to perform at your best. 

CROSSFIT KIDS

For ages 7–11, Tuesdays at 4 PM. Our general physical preparedness program will help your child get stronger, develop body awareness and confidence while improving their field, track or court performance.

HEALTH. COMMUNITY. ACCOUNTABILITY.

Studio photography of two colleagues sharing a high-five in a professional setting. The atmosphere is joyful, collaborative, and encouraging.

Train at your own pace, build consistency, and find support from a welcoming community. Our coaches help you make steady progress through inclusive training and individual guidance.

Our Community

REDEFINE WHAT'S POSSIBLE • HYROX • CROSSFIT • OPEN GYM • 5 AM • 8 AM • 9 AM • 5 PM • SATURDAY • SUNDAY • JOIN THE LEGION •

★★★★★ GOOGLE REVIEWS

What Our Members Say

★★★★★

I absolutely love this gym. Oana has built such an awesome community and I'm really happy to be a small part of it. The coaches are awesome, the people are great and I love how diverse and welcoming everyone is. If you're nervous about trying Crossfit because you think it's a cult, I get it. But it's really just a bunch of slightly crazy people who like to work out together and cheer each other on. Every workout can be scaled to fit your needs and especially for women, Crossfit is one of the best things you can do for yourself and your health.

Jeanine

★★★★★

I’ve been going to this gym for a few months now, and I couldn’t be happier with the experience. The owner and coaches have created an atmosphere that makes everyone feel welcome. The coaches are knowledgeable, supportive, and always willing to help you improve.

One of the things I appreciate most is that the workouts are challenging but can be scaled to your individual fitness level, so you can push yourself without feeling overwhelmed. I’ve noticed significant progress in my own fitness, and the supportive community makes showing up something I genuinely look forward to.

If you’ve ever been interested in CrossFit but felt intimidated or thought it might not be for you, I’d encourage you to give this place a try. You don’t have to be in great shape to start, and everyone is there to support you along the way. Great gym, great coaches, and an awesome community!

Justin

★★★★★

When I first started this program, I had no idea that it would change my life completely. I was always someone that went to the gym and cared about my own health and fitness, so a friend of mine suggested that I try something new. I was extremely nervous, walking in not knowing what the outcome would be. Boy was I blown away! Everyone was so warm and welcoming, and let's be real... kick ass. The craving I felt of wanting to overcome, challenging obstacles, and to test myself enlightened me. The coaches were tough yet Honest. Coach Oana, Coach Viv, and Coach Tati pushed me to my limit but also taught me that anything is possible but you have to work at it. I am proud to say that I love CrossFit. I will continue to attend and also one of my kids attends the program as well and I hope he sticks with it like I did. Join this program you won't be sorry! You'll also be adding Athletic wear to your cart any chance you get :D!! I can't wait to see what the future holds. Oh that's right... kettle bells. P.S. the burpees get more fun.

❤️🙏5

Julia

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